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How to deal with Corona-induced crisis

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Image via Salman Gurung

Lockdown 2.0 begins today in Kathmandu. Back to the life where everything is uncertain. “Hello, anxiety my friend, please kick in.

Most of the times, it’s the second blow that hits you hard, makes you bite the dust to never get up; the hope and optimism, that you were standing on and keeping you strong goes off in second blow.

Lockdown 2.0 seems like going to be the second blow for many. Many will probably give up now.

Pre-lockdown, most of us had our plan all set for life. Entrepreneurs had their business idea ready to execute or ready for pitching to investor. He could see his future and was excited to reach there. Students had their education goal set; would do this, would do that. Lovebirds had their plan, artists had their plan, everyone had some or other plans. If no plan, at least had a hope. And then, BOOM! Corona happened followed by lockdown 1.0 and now lockdown 2.0.

You for sure have heard many times people saying “life is not easy.” That’s true, because it has never been easy for any generation. Think of World War time. It lasted from 1939 to 1945. Time travel to the era and imagine the life of Japanese, that of Germany, Polish, British; imagine the American society with all their men in battleground, with children and wife back home. Imagine the hardship that generation from then had to bear. Despite the hardship, some people didn’t give up. They decided to marry anyway, they decided to carry on their study anyway, they decided to still be hopeful about future and make children. These people made some babies in 1950s, who would be known as Bill Gates and Steve Jobs.

You don’t need to go that far. Maoist insurgency in Nepal that lasted from 1996 to 2006 was enough to understand human world. It was not an easy time. Businesses, opportunities, prospects, lifestyles, education, everything was compromised. A depressing period with looming uncertainties, chaos, pessimism, yet some people didn’t give up, and we are the result of those people who didn’t give up. Because they still sent us school despite the uncertain future, because they still run their business despite the negative growth, because they still took a job despite low salary, some of us could become doctor, engineer, lawyer, entrepreneur or manager.

The point is

ups and downs are part of life. Just like that, ups and downs are part of human world, economy, environment. Maybe, it’s nature’s way to correct, to tame, to balance to maintain the ecosystem, and in such ups and downs, filtration happens, distribution happens, filtering out weak and unfit. Maybe.

Whatever, the truth is we are passing through lows, where our economy will be down, job market will crash, earning will be uncertain; this is not the time where everyone can dream to be billionaire, plan exotic vacation, live that Hollywood-like lifestyle — not even the time that you can get your favorite bike, go for a road trip or hang out with your favorite people in your favorite cafe. You even have to think twice to upgrade your mobile phone. To squeeze your life further, you may be assigned an extra responsibility of taking care of your parents and home, as they don’t get rent income anymore.

Think as worse as you could and that probably gonna be your reality. That’s the phase our generation is passing through. Hope is a beautiful thing, but same time, it’s equally important to be prepared for worst, without which we will not be able to handle the harsh reality and that’s when we give up, we make extreme decision, we push ourselves into the blackhole of depressive state; we mess up in personal relationship, we can’t think right, don’t think straight, and all the terrible things happen, ending up becoming a loser.

Winners are those who survive this difficult time, and still keep doing what’s needed to be done regardless of uncertainties and difficulties.

If you are a student, don’t wait for the perfect time and situation to study with bang. If you are an entrepreneur, don’t wait for that “happening market” “booming economy” to kickstart. If you are a couple, don’t wait for “will have baby when everything is smooth” days. If you are lovebirds, don’t make corona an excuse to be together.

Like how decade-long war was a new normal, like how decade-long maoist insurgency was a new normal, like how 80% unemployment was new normal, like how food crisis was new normal, Covid-induced uncertainties and crisis seem to be new normal. Learn to live with it and still keep doing what you need to do, what you enjoy doing, what you want to do before you die. Don’t overthink about situation that you don’t have a control over.

Remember, the time you are living in right now is part of your time. Months or years wasted waiting for right time is only the months and years wasted from your account and not that of others.

Every time you feel down, think about history and how people then managed to survive.

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Life & Stuffs

Life Lesson Learned: How not to be single

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I don’t remember ever being single since I crossed my teenage. It’s not that I am handsome or rich, but there was something in me – the certain traits and attitude – that made it possible for me to never experience singlehood or lonesome.

I am not trying to brag. There is nothing to brag about actually. I have been in and out of some close bonding with amazing souls. Some of those relationships had name, some never had any name but nevertheless was a beautiful togetherness. Whatever I am today, there is a touch of those amazing souls, who inspired and influenced me by carving me through their warmth and love. I was a mere canvas.

Looking back, I think I know now what I did right. The followings are the things:

Know to value who likes you as you are

In everyone’s life, there is always someone interested, regardless of how you look or who you are and you should know to value that. Out of so many people, if someone wants you then you should be taking that as a blessing and without caring anything, embrace the person if you are available. You should know to love and care even if you are not falling in love and know to genuinely be for that person till together.

Don’t look for spouse

Never look for “spouse” in those souls. What’s important is having someone in life, at that point in time, who genuinely likes you, wants you, and makes you feel warm and special. You never know where it would go. Journey should be important and not the destiny. Whether together for a night or week or month or year, just be true to the person and cherish the moment. Some relationship ends up in marriage and some before itself and that’s okay. Even the relationship that ends up in marriage can’t guarantee the togetherness till the death, so why look for spouse and cut off everyone that doesn’t seem like spouse material?

Don’t look for approval from others

Never look for anyone’s approval or wonder if your relationship with the person looks normal and usual for others. If the other person is happy and you are happy to be the reason for his/her happiness, why care if it fits into the socially-constructed narratives? Age, race, gender, etc are socially-constructed idea, and it’s obvious people will frown if you don’t fit into the idea of “perfect couple.” Your friends have their own taste and perspectives, and it’s obvious for them to disapprove of your taste and choice if it does not match with theirs. Many people are left single because the person that they could be in relationship with didn’t match with their friends or society’s tastes and preferences or ideas of ‘perfect match.”

Don’t overthink about the person

In the end, every good relationship is nothing but a good friendship, and just like how you don’t overthink over your friend, don’t overthink over anything with the person that you are happily involved with. Just go with the flow, make memories, make stories, be there for each others. In this ride, some times, you fall in love or the other side fall in love or other weird things happen, but looking back, you will realize those experiences were amazing feeling, a process set by nature to shape you, carve you, mature you. Universe works very mysteriously. Some people are sent to settle with you, and some people are sent to prepare you for someone else to come to settle with you. You never who is the person right next to you, so don’t overthink. Either way, universe is working on you.

People who are single despite been looking for, there is a high chance that the person walks with a check-list; they look for that One to settle with; they are overtly concerned about what others would say. That others may be their family, their friends, or relatives or colleagues or society. They want others to be proud of their pick, others approval over their choice made. “Chya kasto manche khojeko” hurts them and they look for someone that others don’t judge. If only life would work that way. You never know who you are going to settle with and you can’t go around screening everyone to see if fits in your check list and then only decide if to get involved with. When the time comes, you are going to settle with somebody anyway. Until that time, live your life. Out of 7 billions human, someone is choosing you. Value that. Know to give love, know to adore. Be respectful, be trustworthy, make the person feel safe around you, feel secured and cared; share love, make love, helping each other to learn and grow and get better every day. When you develop that pureness attitude in you, love is all around you. There onward, Singlehood or lonesome will only be choice made and not your fate.

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Life & Stuffs

Self-Motivated: The highest form of motivation

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Life without motivation is a sheer living dead – you are alive but you are just a breathing log with no energy to move on your own. You can’t dream, you can’t plan, you can’t think, you simply can’t do anything that requires effort and intelligence. For a motivation-less person, everything they do is either for a sake of doing or because they are asked to do it. Everyone has at one point in life had been through that state so you know what does it feel like to live a life without motivation.

That’s why we long for motivation every now and then. We long for motivation to subscribe to gym, we long for motivation to dress well, we long for motivation to study, to read, to go out, to almost anything and everything, because in motivation, we move with energy, we bloom, we spark, we feel purposeful, happy and endured. Different people have different source of motivation. For some, motivation comes from desire to take the crush for date. For some, motivation comes from rewards and money. For some, motivation comes from a guarantee of a better future and growth.

Everyone has their own source of motivation. That’s why we all long for the source that motivates us. A desperate single long for a partner to finally get the motivation to stay fit, look good. A confused student longs for an exciting opportunity to pick the books and study. A dull employee longs for a lucrative offer to work hard and give the best and so on. However, those are basically extrinsic motivation. The problem with it we don’t have control over external factors, which means the moment the external factor dries off, you are back to our Zombie state. Think of this. You joined a gym because you wanted to have that hot body to impress your crush but you found out that your crush is getting married to somebody and you never gonna get a chance to even take her out. Will you still have the motivation to go to the gym? Probably not. Or say, you were designing a project to win a promotion but you learned that you are not going to get the promotion. Will you be still working on the project?

Though extrinsic motivation has its own perks, in real world, people generally don’t prefer the kind who can only be motivated by external factors. You must have seen that typical line in every job vacancy. “Looking for a self-motivated individual...” You know why? Because it’s much easier and fun to work with a self-motivated individual than those who can be only motivated through external factors.

Self-motivated means “motivated to do or achieve something because of one’s own enthusiasm or interest, without needing pressure from others.”

My job and work get me to meet lots of people – at home, at office, at streets; in HR table and coffee table. Based on my observation and experience, what I have found in people who lack self-motivation is that:

Those who are not self-motivated have bipolar mood patterns

People who lack self-motivation rely heavily upon external factors to get the excitement and energy hit. For them to function happily and in a cheerful manner, they need to be shown the reward in return for doing the job. The moment the reward promise is not met, they will fall back to despair. This creates huge mood swings exhibiting bipolar mood patterns in them.

Those who are not self-motivated are mostly in sad and low mood

Life is not always full of surprises and rewards. It is mostly mundane routine and uncertain attempts, which means most days are without external motivation. For people who are not self-motivated, most days are gloomy days with no energy or wants and desires, and thus are mostly in a low mood.

They waste their time over unproductive but easy-to-do activities

Whatsoever, they too have the same number of hours and they need to kill it somehow anyway. They do so either by sleeping or scrolling social media for hours or watching videos or gigs for the kick. At work, you can find them wasting their time over unproductive thing if they are not assigned any task, as they can work only under pressure or command; reward or fear.

If no one is watching them, or no pressure or check in place, they live in mess

When they are alone and unwatched, the beast in them gets unleashed. They are now only limited to must-do daily activities. All other activities get on hold. They need visitors to get their house clean and arranged properly. They need social gathering to look great. After all. they can’t function without external motivation.

They don’t put an effort to find answers, research, or learn new things and new ways

Who search for answers? The curious minds. Why some people are curious? Because they see life as an opportunity to explore, understand, and excel. The self-motivated people are a traveler to unknown, whereas those who lack self motivation are traveler to known and certainties. They have no interest to look for answers for sake of knowing. Their psychological construct is as such that they are not here to explore on their own.

In summary

Motivation, be it intrinsic or extrinsic, is the engine that moves us. However, intrinsic motivation is the highest form of motivation because you carry the engine inside you. It’s not that self-motivated people don’t care about rewards. It is just that rewards to them is secondary. Process is what they enjoy. They do it for their own well being, for their own long-term goals and purpose they are driven by. They are here to serve their own life. They maintain their house for themselves and not for visitors. They join gym and stay fit for themselves and not to show others. They take up projects and give their 100% not to please boss hoping for better paycheck but because they want to leave the legacy for themselves. They study not just to crack the exam but to pave their path to being expert on the subject. That’s why it’s fun to be with self motivated people and why they are preferred in job, preferred in relationship or partnership of any kind. You don’t need to constantly feed them motivation and still they do their part.

People lacking self-motivation are trapped between looking depressed but not suffering from depression, acting bipolar but not really bipolar, constantly searching for hits and sparks to find the reason to remain joyful, look normal. For them to function in a healthy manner, they need new set of motivation everyday and it’s tiring and frustrating, whereas for self-motivated people they wake up motivated everyday because they don’t need to search for a motivation. Motivation is always inside them. Self is the motivation enough to put them in shoes and make them run with joy.

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Life & Stuffs

What happens after marriage

Warning: This post may tempt you to get married.

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Other than lots of sex, it’s like your best friend with you forever.

You have a friend to watch movies together with.

You have a fashion designer to suggest to you what looks good on you. You have a chef to treat you with different tastes.

You have a mirror to see you at your worst and at your best. You have a diary to pour your heart out or express your frustration out from work. You have a lap to lie down when too tired and down.

You have a ride to go for a shopping.

And you have another family and relatives that comes along with your marriage, who love you, like you, respect you unconditionally because now you are part of their family as well.

Basically, after marriage, you always will have someone to count on any activity that makes you happy. Of course, it’s not always rainbow and sunshine. There will be times when you will fight dog and cat, but unlike gf-bf fight, being husband-wife means end of the day, you have to share the bed where after some drama, things will get back to your loving and caring mode. No fight goes beyond 24 hours.

There will also be days where a third person from the family will make things unpleasant, will ruin moods, but you always find a way to deal as a team and get through it like a team.

In all these things, you will grow more; you will feel being ready for your own child to bring to this world. Together, you will start seeing your own house from the future, where you will be having your own junior versions and maybe a dog, just like in the movie. You start becoming more serious about earning, serious about life for the child you plan to bring.

For all that to happen though, you should marry your best friend that you are in love with and vice versa. If you compromise and marry for sake of marrying, you gonna miss all the things mentioned above.

Hey KMAG Readers,

Glad to see you here. Since you are here, don’t forget to drop your email address. We want to surprise you.

Much love and regards,
KMAG

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