Many people often say that they are not good at writing and wonder how they can learn writing. If you are one of them, you should definitely read this article till the end.
Before we get to “everyone can write,” let’s start from why everyone must write.
Writing is therapy
Yes! Writing is a proven therapy, known as “Journal Therapy,” to deal with depression and many other mental disorders. Patients are asked to write down whatever comes in their mind which would eventually help them overcoming their anxiety, racing thoughts, and getting their head more clear and be more directed. If it works for patients, it can work for everyone. Whether you are in your good days or bad days, make a habit of writing down whatever you are feeling, or whatever is going in your head. As you finish writing, you may feel much calm and relieved. You can learn more about Journal Therapy, here.
Writing sharpens your memory
To write, you need to think. To think, you need to recall all your references and experiences and that activates your neurons in head and make them super active to search all the packets in your grey cells to get you your stored information. That’s why writing is good for enhancing your memory power.
Writing makes you smart
No matter what view you hold for or against any subject or topic, when you have to express them out in a written form, you would like to make a quick research on to validate your thought and make sure you don’t know like one talking without knowledge. After all, you don’t want to look like an ignorant with baseless opinion in front of your readers. And this practices of researching, analyzing, reasoning collectively can make you smarter in a long run, because with that practice comes better knowledge and rationality.
Writing improves your communication skill
Writing itself is a communication, where you communicate to your readers through your writing. Like for example, this piece of writing is in a way communicating with you. When you keep on writing, you learn a way to communicate with much clarity and precision. You learn to choose words rightly, learn to structure sentence to better communicate. Communication in today’s world is very important soft skill and writing can help you to excel on that.
Writing gets you money
Welcome to the world of internet and media, where everyone is in need of a good writer who can write for them. And in return, they pay decent amount for the work. There is always a job for a writer. What a cherry on top, ain’t it?
Writing makes you immortal
One day, we all will die but our writings will be left behind forever and they will keep us alive among people. Probably, that’s why writing was born in first place. Humans from past must have realized that their knowledge and views must be preserved and only way to do that was carving it down, which eventually became a script. Maybe!
We guess, that’s enough, though there are many other benefits of writing, but all in all, writing simply makes you humans. Every living thing can communicate, verbally or non verbally, but only humans can write.
Hope, this article has successfully convince you that everyone should write for personal development as well as for mental development and cherry on top, may get money for. Despite, some of you must be still thinking “I got that, but I can’t write….writing is just too hard for me.”
No dear, writing is much easy than you think. You just need to give a try and remain consistent. After all, like any other skill, writing too demands lots of practices and exercises with consistency and attitude of getting better in every next attempt.
Now, let’s get back to “Everyone can write.” We will tell you how in next post.
What is Plasma donation and what is it for ?
A simple explanation about plasma therapy for commoners
What is plasma
Our blood has plasma and blood cells. Plasma is liquid, blood cells are red blood cells, white blood cells (that produces antibodies) and platelets. Plasma is the liquid that has essential protein. The protein is extracted, collected and adjusted and used to treat people with immune deficiency disorder of same kind.
How does it work?
Antibodies developed against disease if completely recovered can be found in plasma, so it’s donated to any other person with same blood group affected with same disease to strengthen immune system and defeat the disease.
To put it in a perspective, blood donated by people who’ve recovered from COVID-19 has antibodies to the virus that causes it. The donated blood is processed to remove blood cells, leaving behind liquid (plasma) and antibodies. These can be given to people with COVID-19 with same blood group to boost their ability to fight the virus.
NOTE: Donating plasma is a bit more complicated than donating Blood, takes longer, blood is drawn out and cycled back to your body while plasma is extracted from it. Takes about 45 minutes to an hour unlike few minutes in case of blood donation.
In another words
When you are infected with any disease, your body produces antibodies to fight with the disease. So it is known that whenever you recover from a disease completely, your body will have developed some kind of antibodies from the experience that your immune system got attacked last time, so this time we know what it is so, even if it enters the body, we are already equipped to fight it. So in Covid-19 case, the recovered patients might have developed some kind of specific antibodies to stop the attack. So plasma donation is the process where the blood of a person who has already recover from lets say covid-19 is given to the current sick covid-19 patients in the hope that recovered person’s antibodies might help in the recovery of the sick person. Also, vaccines works on the same process. Our vaccines contains some type of similar virus like covid-19 which if injected should be harmless. But in the process, the body recognizes such type of new virus so it alerts the body to produce new antibodies that are capable of fighting them the next time. So when we are infected with covid-19 virus, the antibody kicks in because it’s similar to the last infection therefore stopping it before hand. So after vaccination, we are immune to that disease. Although, it isn’t sure that plasma donation in the case of covid-19 works. But still, it might.
The above answers are gathered from a KMAG Page on same title. We only have compiled them together to form this article.
Explained: Murder of John Lennon
On the evening of 8 December 1980, English musician John Lennon, was fatally shot in the archway of the Dakota, his residence in New York City by a 25-year-old Beatles fan, Mark David Champan, who had travelled from Hawaii to shot John Lennon. Chapman planned the killing over the course of several months and waited for Lennon at the Dakota on the morning of 8 December.
Chapman stated that he was angered by Lennon’s lifestyle and public statements, especially his much-publicized remark about the Beatles being “more popular than Jesus” and the lyrics of his later songs “God” and “Imagine”. Chapman also said he was inspired by the fictional character Holden Caulfield from J. D. Salinger’s 1951 novel The Catcher in the Rye.
I would listen to this music and I would get angry at him, for saying [in the song “God”] that he didn’t believe in God, that he just believed in him and Yoko, and that he didn’t believe in the Beatles. This was another thing that angered me, even though this record had been done at least ten years previously. I just wanted to scream out loud, “Who does he think he is, saying these things about God and heaven and the Beatles?” Saying that he doesn’t believe in Jesus and things like that. At that point, my mind was going through a total blackness of anger and rage. So I brought the Lennon book home, into this The Catcher in the Rye milieu where my mindset is Holden Caulfield and anti-phoniness.
According to Chapman’s wife ,Gloria, “He was angry that Lennon would preach love and peace but yet have millions”. Chapman later said: “He told us to imagine no possessions and there he was, with millions of dollars and yachts and farms and country estates, laughing at people like me who had believed the lies and bought the records and built a big part of their lives around his music.” He also recalled having listened to Lennon’s solo albums in the weeks before the murder.
Chapman now, however, states that, he was young then and was foolish and selfish and was seeking self glory by killing the famous man.
Murder Scene Explained
Chapman planned the killing over the course of several months and waited for Lennon at the Dakota on the morning of 8 December. During the evening, he met Lennon, who signed his copy of the album Double Fantasy. Lennon left with his wife, Yoko Ono, for a recording session at Record Plant Studio. Later that night, Lennon and Ono returned to the Dakota. As Lennon and Ono walked towards the archway entrance of the building, Chapman fired five hollow-point bullets from a .38 special revolver, four of which hit Lennon in the back. Chapman then removed his coat and hat in preparation for the arrival of police—to show he was not carrying any concealed weapons—and remained standing on West 72nd Street. Underneath his coat, he wore a promotional T-shirt for the musician Todd Rundgren’s album Hermit of Mink Hollow. Perdomo shouted at Chapman, “Do you know what you’ve done?”, to which Chapman calmly replied, “Yes, I just shot John Lennon.” Chapman remained at the scene reading “The Catcher in the Rye” until he was arrested by the police.
Lennon was rushed in a police cruiser to Roosevelt Hospital, where he was pronounced dead on arrival.
About Mark David Chapman
Mark David Chapman, now a 65-year-old man, is an American criminal who murdered John Lennon. More than a dozen psychologists and psychiatrists interviewed Chapman in the six months prior to his trial—three for the prosecution, six for the defense, and several more on behalf of the court—and they conducted a battery of standard diagnostic procedures and more than 200 hours of clinical interviews. All six defense experts concluded that Chapman was psychotic; five diagnosed paranoid schizophrenia, while the sixth felt that his symptoms were more consistent with manic depression.
Chapman is in the Family Reunion Program and is allowed one conjugal visit a year with his wife, since he accepted solitary confinement. The program allows him to spend up to 48 hours alone with his wife in a specially built prison home. He also gets occasional visits from his sister, clergy, and a few friends.
Blepharoplasty (Eyelid Surgery)
Our human face is composed of various small functional and cosmetic units. One of them is our eyes. Eyes serve both as functional (a sensory organ of sight) and cosmetic (it is used to express emotions and do eye contact), so one can say that eyes play a vital role in both your functionality and beauty.
So, it’s not surprising that people get worried when the areas around their eyes face unwanted changes like drooping eyelids or saggy eye bags, since the area around the eyes play equal role in both aesthetic and functional value. To solve the woes of eyelids, there is a surgical option called Blepharoplasty, which is the surgery around the eyelid area, which might be helpful to those seeking to remedy it.
What is Blepharoplasty?
Blepharoplasty, simply explained, is the plastic surgery operation for correcting defects, deformities, and disfigurations of the eyelids; and for aesthetically modifying the eye region of the face. Medically, according to the Indian Journal of Opthamology, it is a surgical procedure in which the eyelid skin, orbicularis oculi muscle, and orbital fat are excised, redraped, or sculpted to rejuvenate the aesthetic look of the patient along with correction of any functional abnormality.
Why is Blepharoplasty done?
According to WebMD, as skin ages, it gradually loses its elasticity. A lack of elasticity plus the constant pull from gravity causes excess skin to collect on the upper and lower eyelids.
Excess skin on the lower eyelid causes wrinkles and bulges. On the upper eyelids, an extra fold of skin can hang over the eyelashes and get in the way of seeing.
So, Blepharoplasty is done to remove excess skin from the upper eyelids and reduce bagginess from the lower eyelids. It can be done for cosmetic reasons, i.e. to enhance the aesthetic look of an individual or it can to done to improve eyesight of people for whom the hanging eyelid causes partial visual impairment (usually on the elderly population)
Before and After
As you can see in the image below the visible difference from before and after comparison.
Should I get Blepharoplasty?
If baggy eyelids or droopy eyelids run in your family, or droopy eyelids are giving you trouble in your vision or you simply want to enhance your aesthetic appearance of the eyes, you may consult with a plastic surgeon to discuss your options. Usually, if you are in good health, you can go ahead with the procedure.
What are the risks?
Blepharoplasty, like all other surgeries, carry some risks, but due to the advancement of medical technology, all the risks are either temporary or easily mitigated. However, talk to your doctor to determine if any other factor increases the risk in your case.
Some of the risks include:
- Infection and bleeding
- Dry, irritated eyes
- Difficulty closing your eyes or other eyelid problems
- Noticeable scarring
- Injury to eye muscles
- Skin discoloration
- The need for a follow-up surgery
- Temporarily blurred vision or, rarely, loss of eyesight
- Risks associated with surgery in general, including reaction to anesthesia and blood clots
All these risks can be mitigated and Blepharoplasty is considered safe in general.
If you are thinking of getting Blepharoplasty done, you may book a consult at AAVARAN skin Clinic or use their app to move ahead with the process.
Sponsor of this post is Aavaran Skin and Hair Clinic located at Durbarmarg, Kathmandu, which is known for professional Botox treatment in Nepal through certified doctors. We have collaborated with Aavaran Skin and Hair Clinic in creating informative contents as part of our mission of creating an informed society.